Debi's Foods, Gut Health, Health food, Probiotics
One serving of sauerkraut has two grams of fiber, a nutrient known to aid with digestion. For people with constipation, fiber increases the weight and size of their stool and softens it, making it easier to pass. For people with diarrhea, fiber can absorb excess water and solidify their stool.
However, it’s not just sauerkraut’s fiber content that makes this food so good for digestion. Sauerkraut is also packed with probiotics that can improve your overall gut health. This combination makes sauerkraut an excellent food to aid with digestion. Sauerkraut is rich in vitamins and minerals, which are essential for the body. It contains vitamin C, vitamin K1, copper, potassium, iron, and manganese. Moreover, sauerkraut contains enzymes that help break down food into smaller molecules. This helps the body absorb all these nutrients more easily.
Sauerkraut 1000ml
R160,00
Uses:
Naturally fermented vegetables have a pickled taste which develops naturally in the fermenting process. Our Sauerkraut natural ferments are made with organic cabbages wherever possible to ensure the best nutrition. We use Himalayan salt for the added mineral content, and they are naturally fermented without the addition of any unnatural substances.
Ingredients:
Cabbage and Himalayan pink salt.
Upcycling project:
Return your bottle, with the original sticker on, for 10% off your next bottle of Sauerkraut.
Availability: In stock
