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  • Debi's Foods

    100% Natural Stone Ground Tahini 400g

    R125,00 Add to basket

    Uses:

    Our Tahini is a smooth sesame seed paste that is made from lightly toasted and ground sesame seeds. It does not have the bitter after taste of commercially tahini but rather a sweet, silky undertone. Tahini is considered a staple of Mediterranean cuisine and is often featured in traditional Asian, Middle Eastern, and African dishes as well. It’s an incredibly versatile ingredient and can be served as a dip, spread, or condiment. It is often used in cooking as a substitute for peanut butter.

    The sesame seeds that make up tahini may be small, but they’re a solid source of protein, fiber, monounsaturated fats, and vitamins B1 and B2. Tahini also contains selenium, which acts as an antioxidant and helps lower inflammation in the body.

    Suitable for vegans and strict vegetarians, Tahini is also a great addition to low carb, keto or paleo diets.

    No added sugar, preservatives or additives.

    Ingredients:

    100% Pure stone ground, lightly toasted sesame seeds.

  • Debi's Foods

    Sauerkraut 1000ml

    R160,00 Add to basket

    Uses:

    Naturally fermented vegetables have a pickled taste which develops naturally in the fermenting process. Our Sauerkraut natural ferments are made with organic cabbages wherever possible to ensure the best nutrition. We use Himalayan salt for the added mineral content, and they are naturally fermented without the addition of any unnatural substances.

    One serving of sauerkraut has two grams of fiber, a nutrient known to aid with digestion. For people with constipation, fiber increases the weight and size of their stool and softens it, making it easier to pass. For people with diarrhea, fiber can absorb excess water and solidify their stool.
    However, it’s not just sauerkraut’s fiber content that makes this food so good for digestion. Sauerkraut is also packed with probiotics that can improve your overall gut health. This combination makes sauerkraut an excellent food to aid with digestion. Sauerkraut is rich in vitamins and minerals, which are essential for the body. It contains vitamin C, vitamin K1, copper, potassium, iron, and manganese. Moreover, sauerkraut contains enzymes that help break down food into smaller molecules. This helps the body absorb all these nutrients more easily.

    Ingredients:

    Cabbage and Himalayan pink salt.

    Upcycling project:

    Return your bottle, with the original sticker on, for 10% off your next bottle of Sauerkraut.

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